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LG Men
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Ben Richards |
Welcome to
Looking Gorgeous men
We
are lucky enough to have the support of gorgeous actor
Ben Richards famed for his roles in Holby City and
Footballers Wives and look out for him currently starring
in The Bill.
See
more of him on www.benrichards.com
Dead
Good Undies www.deadgoodundies.com
The
women of Britain sighed with relief when none other than Newsnight
frontman Jeremy Paxman flagged up the sorry state of the nation’s
underpants. Because, though men will deny this, it seems women
buy just as much men’s underwear than chaps do themselves.
Which
is where websites like www.deadgoodundies.com come to the
rescue. Whether it’s down to laziness or embarrassment, men
frequently ask a woman to buy their pants, usually an exact
repeat of the multipack they had last time from a certain
High Street store! Deadgoodundies provides an easy online
option, so men can browse and buy for themselves - or the
women in their lives can have a huge choice of styles and
colours to brighten up his undies drawer. And insiders at
DGU also tell us women shoppers often find something for themselves,
especially among the T-shirts and bathrobes…
Hints
and TIps from Belisha's Dan Raynhamwww.belisha.com
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Dan Raynham |
More great
tips from Dan Raynham frontman of exciting
new rock band Belisha. Renowned for his shocking antics on
and off stage he regularly surprises both fans and critics
alike when they discover that he is a T-total. health and
fitness expert.
"I
put my high energy levels, youthful appearance and great physique
down to the excellent care and attention I give my body.
I stick to a well balanced diet and exercise regime
that is fun and gives me the strength of body and mind to
tackle whatever life throws at me. Here are some of
my tips to help you look and feel great. I will focus
on 4 key areas: skincare, exercise, diet and mind.
Check
back for new tips each month and if you have any questions
I'd love to hear from you at info@lookinggorgeous.co.uk'
Skincare
Electric
Razors, I cannot stand them ...
Wet-shaving
continues to be the most popular way to attack the beardy
matter. However it's well known that they strip away
the skin's natural defence. I recently switched to electric
after 16 years of wet shaving and I have not looked back.
I can now shave every day with no razor burn at all.
Yes the neck area can be slightly more awkward, but I can
shave whenever I want now, and have already saved money in
the process. Do not buy a budget razor only the best
will do for your face. Give it a shot.
Diet
Zig
Zag
How
is the calorie counting going? Keep adding up as you
go through the day. When the food is labelled, try to
estimate it from other foods as a guide. Now that you
have created a calorie deficit and are starting to slim, do
not let your body get used to the same amount each day.
Try and consume different amounts of calories each day, including
a binge day once a week!
e.g.
M:
1800
T:
2100
W:
1750
T:
1900
F:
2500
S:
2900
S:
2000
Remember this
is an example. You need to take into account your level
of exercise.
Exercise
Get
Outside!
Recent
scientific reports show that outdoor training can give you
9% better results simply from the positive mental effect.
While the weather is good get out and train in the park or
in your garden. It will give you an enormous sense of
well being compared to the gym.
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